Living with Depression.

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Do we know enough about depression? I would like to start a conversation with people living with depression. I suffer from it, but not all the time, and I am pretty sure, that when I encounter a serious problem I struggle with a nagging heaviness and negative thoughts. I never feel good enough, I am fighting with thoughts of giving up, and even though I know God is there to help me. I feel that I never measure up in my relationships. In the family I live with misunderstanding, in my marriage confusion, My Christian friends seem to be on another page at times, but in my close friendships I find a level of peace. I find peace when I read God’s word it helps me to understand God’s great enduring love for us. I believe his word is truth, that it is not worldly wisdom, but contains the power to heal and set us free. We need to understand that it takes time and experience to be able to place our full trust in God. We live in a very uncertain world, when trouble and tragedy can come suddenly, so too can good fortune, success, and wealth, so it is vital that no matter what our circumstances are at any given time we are empowered by God’s Holy spirit, to make right choices leading to a peace, that the world does not understand, but a deep peace in our inner most being given by the Grace of God.
We all suffer from weaknesses, but depression and anxiety is a health problem that becomes confusing to some Christians. They see themselves as weak, when in truth this is not so. Some people who suffer from depression are very strong people who live every day with hope that the depression will leave them. They still work, worship God, love their families, help others, and struggle with faith issues, where in scripture tells us not to fear, and not to worry. I have often repeated scripture over and over again, holding on to the promises of God, and I have found it helpful, but if we suffer with depression and find ourselves in a pit, we need both professional help, and prayer, and we need people that are prepared to be educated, so that those suffering from depression, may find understanding and strategy, in dealing with the pain of hopelessness and despair.
This week is mental health week; there are quite a few programs on the A.B.C. I will be watching them; I hope we all learn more medical help about this illness that has been hidden, because people felt ashamed. We have come forward as a nation in our handling of those that cry out for help, but there is still a long way to go. I hope we remember to ask someone whom we know, who seems distant and troubled, if they are really ok. Please don’t stop there, but give a word of encouragement or hope, and advise them to seek medical treatment.

 

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16 thoughts on “Living with Depression.

  1. thankyou i needed to read this at the moment im a range of emotions and trying to focus on gods word. i am shaky and feel like i want to shut down.

    1. Sue I am here for you, if you just need a friend or want to call have a chat or ask me to pray for a particular problem. We love you always know I think you are a beautiful person Blessings

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